Your Colorado Fitness Boot Camp Exercise Program!

Although I've only trained with you for 5 weeks in total, I feel like a part of something great and I can not believe how much stronger I already am! Thanks for all that you've done for me! I will be in the best shape I'd my life by July!!!
Here's to a new decade!!

- Tess

First off I want to tell you how much I am loving your class. You really are an awesome boot camp drill sargeant! I know there is no way I'll get as much out of working out solo or even with a friend, so I really want to continue boot camp.

- Anjie Wolf

Read what others have to say...

Mile High Boot Camp
for Women
Your Aurora, Centennial & Denver, Colorado
Women's Fitness Boot Camp

The FERRARII
of ALL BOOT CAMPS!

Get Your Best Body EVER! Come workout with us at Colorado's one and ONLY Mile High Boot Camp for Women! This is one of the most amazing, intense experiences you will be proud you can achieve! Come workout with us and get on-going assistance and motivation by joining other women with similar goals.

This is the Fitness Boot Camp in Colorado you have been hearing about! Women of all fitness levels, shapes, sizes and ages from Denver, Aurora, Englewood, Littleton, Greenwood Village, Parker, and Centennial Colorado are attaining astounding results with Mile High Boot Camp! You can too! Are you looking for a positive and motivating coach to become a partner in helping you lose weight and transform to your physical best? Then this is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise, fun and total body outdoor* fitness!

Mile High Boot Camp is a four week outdoor* fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you build a strong, fit body and mind. Whether you want to lose unwanted fat, to feel fabulous in your clothes or if you want to boost your metabolism and renew your energy. This program is for you and now is the time to get started. Class size is limited, and fills quickly.

*during cold weather we do train at our indoor facility ~ the CIA Gym.

Don't have time?
Learn about
EXPRESS 30 minute Sessions & Evening Training Classes

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation