It's Your Life!
It's Your Body!
It should be YOUR TEMPLE!
(But only if you make it!)

Your Mile High Boot Camp Fitness Instructor:
Kelli Meier

Camp Location:
Aurora & Centennial, Colorado

Kelli has been involved in fitness her whole life! Her credentials include half of her Masters Degree from Arizona State University, a BFA and a BA from the University of Nebraska at Kearney, as well as 1-year of study abroad at Kansai Gaidai University in Osaka, Japan. Kelli is NASM-OPT (National Academy of Sports Medicine - Optimum Performance Training) Certified, NESTA (National Exercise & Sports Trainers Association) Certified, APEX Nutrition Certified, a NESTA Certified Adventure Boot Camp Instructor. Kelli has studied various martial arts including: Akido, Tae Kwon Do, Judo, Kung Fu, Tai Chi and Karate. Kelli is also Russian Kettlebell Certified, CrossFit Certified and a CrossFit Kids Certified Instructor/Trainer.

Personal Training Sessions with Kelli are developed to focus on Corrective Muscle Training, Core strength development, Cardiovascular intensity, and Muscle tension strength (Strength without size, yet resulting in a higher metabolism, i.e. Fat Loss, endurance and workout intensity.) AND Sport Specific training. Kelli's specialties are Volleyball, Basketball, Shot & Discus.

For More information on Mile High Boot Camp Contact Kelli. To learn more about Kettlebell Training Classes go to: CIAcrossFit.com

For more on Kelli see: http://www.denverpost.com/search/ci_5565741

Call: 303-997-5206
Fax: 1-800-487-7074

Email: kelli@MileHighBootCamp.com

I would be happy to answer any of your questions about our amazing program designed to get women of all ages, shapes and sizes the ultimate results.

Have a Beautiful & Fit Day!