Your Mile High Boot Camp Fitness Instructor:
Kelli Meier

Camp Locations:
Aurora, Centennial, Denver, Colorado

Kelli has been involved in fitness her whole life! Her credentials include half of her Masters Degree from Arizona State University, a BFA and a BA from the University of Nebraska at Kearney, as well as 1-year of study abroad at Kansai Gaidai University in Osaka, Japan. Kelli is NASM-OPT (National Academy of Sports Medicine - Optimum Performance Training) Certified, NESTA (National Exercise & Sports Trainers Association) Certified, APEX Nutrition Certified, a NESTA Certified Adventure Boot Camp Instructor. Kelli has studied various martial arts including: Akido, Tae Kwon Do, Judo, Kung Fu, Tai Chi and Karate. Kelli is also Russian Kettlebell Certified, CrossFit Certified and a CrossFit Kids Certified Instructor/Trainer.

Kelli trains runners with the POSE Method of Running. Her Sport Specific Training includes ALL SPORTS because the basic movements for explosive speed and power originate from the CORE. Kelli also works with clients on a one-on-one basis for Corrective Training and Injury Rehabilitation as well as Personal Training.

For More information on Mile High Boot Camp Contact Kelli. To learn more about Kettlebell Training Classes go to: CIAcrossFit.com

For more on Kelli see: http://www.denverpost.com/search/ci_5565741