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Grocery Shopping Tours
Making Food and Fitness Fun!
What
is a Grocery Shopping Tour?
Achieving a healthy weight begins with selecting the MOST
healthy and nutritious foods at the grocery store.
Master the Art of Grocery Shopping as we take a tour together
at our local grocery store. You will be demystified on the
reading of food labels as you gain more insight on choosing
the most healthy and nutritious foods available. Carbs/Proteins/Fats,
the right balance and calories and how to calculate what you
should have.
- Grocery
Shopping Tours are held in Aurora, CO
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Space is limited to 10 shoppers per trip
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The Grocery Shopping Tour is 1-hour in duration
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The fee for the tour is $20.00
per person
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You will be given very useful information
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You will leave the store a much more knowledgeable and informed
shopper
Even the best fat loss program can go awry if you don't have
healthy foods readily available in your home. Because of advertising
and the media's impact in our lives, what is truly healthy
is often misinterpreted. Efficient
does not always equal healthy. We will help
you change that and learn what you do need to look for when
shopping.
During your grocery shopping tour, Kelli Meier will teach
you to make wise decisions in your grocery store aisles and
how to stock a healthier kitchen. You'll learn how to make
the most nutritious choices available. You'll also gain a
better understanding about how manufactures of many food products
intentionally try to trick us into buying their product, even
if it isn't the most nutritious choice.
The location and date of the next Grocery Shopping
Tour with Kelli Meier is:
Next Class:
Monday
- Februay 8th
7:00 p.m.
King
Soopers
6412 S. PARKER RD.
AURORA, CO 80016
You
may pay in cash, but please RSVP
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