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Healthy Cooking Classes
What
is a Healthy Cooking Class?
A Healthy Cooking Class is your opportunity to learn how to
utilize key ingredients and make fast,
simple and delicious meals with optimum health benefits.
You will learn a healthier way of cooking that's
enjoyable, affordable, quick and easy to fit into your active
and busy lifestyle.
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Classes are offered in Aurora, CO
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Space is limited to eight students
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Classes are taught by Instructor, Kelli Meier
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Fee for the healthy cooking class is $30.00 per
person
(This covers the food costs)
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You will be able to eat the meals prepared during class
and take home leftovers as available.
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You will receive recipes and a grocery shopping list for
meals prepared
You will learn simple tricks to cut the fat
in your meal preparation without sacrificing flavor.
You will learn easy to follow step-by-step healthy cooking
techniques that you can use at home. Come with a friend or
simply enjoy the company of like-minded individuals in a friendly
and welcoming atmosphere.
You will add new, exciting recipes to your cooking repertoire.
By learning to prepare more health-supportive foods, you and
your family will be eating more healthfully. Increased energy
and fat-loss is often a by product of a healthier diet.
Upcoming
Healthy Cooking Classes:
Thursday, February 11th
@ 7:00 p.m.
Sign
Up Now:
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