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Benefits of Boot Camp

Our Friends:
• CIA CrossFit
• FootHills CrossFit
• Defy Limitations
• Grady Chiropractic
• Elements Massage
• Mile High Kids Sports

Adventure Boot Camp Photos:


Ball Crunching		What a beautiful Line-up!

Finally I made the photo album!		Come on girls - SQUEEZE!

Ahhhhh - a Break... I think?	I Love Boot Camp!		This is my favorite part!

Gotta luv those crunches!	Group runs are more fun!		Yes! I did it!

At least we're running down.	Mastering the cone course		par course circuit

How many more squats?	More stairs?!		bike rack squats

Finally, we get to stretch!	sissy-bar squats		Are we having fun yet?

More stairs??!!		core work

par course		bench push-ups

Gotta Love It!		stre-------tch!

down the stair lunge		Ready to start Boot Camp!

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Web site by Simply in Demand, L.L.C. - www.simplyindemand.com
Womens Fitness Colorado, Colorado Boot Camp Fitness, Denver Fitness for Women, Womens Gyms Colorado.