Current Mile High Boot Camp Testimonials:

I think your awesome, you are very good at what you do! I love ya! That means alot to me, because it makes me not want to quit!

Shannon Medlyn

You are by far the BEST trainer that I have ever experienced!!
Other trainers and "gyms" seem so boring! Love Boot Camp! You're Awesome!!
Thanks!

Lisa

I am really enjoying the camp... I have more energy and feel stronger already. I am also noticing a difference in the way my clothes fit. I am able to wear jeans that I couldn’t zip up a few weeks ago and the slacks I am wearing today are too big. Hooray! I’ll be interested in seeing my evaluation results.

- Jennifer Johnson

I wondered if I was really getting the results I wanted and then my EX-HUSBAND told me I looked like I had lost weight and I was looking GREAT. Awesome!

- Eileen

DONE WITH THE DAYS OF PERSONAL TRAINING...ONWARD AND UPWARD TO BOOT CAMP/KETTLEBELLS!!!!!!

During my week off from Boot Camp, I decided to use the rest of the "Personal Trainer" days that my husband bought for me at a local gym. Let me just tell you about the difference between Boot Camp/Kettlebells and "Personal Training"... I had to keep asking my Personal Trainer to push me harder, to make me do more, to change up the workout, I felt like I was dragging her along instead of having someone else motivate me, tell me what to do so I didn't have to think about it, and kick my butt in the meantime. After working with a Personal Trainer and doing Boot Camp and Kettlebells, I compare personal training to being more like sitting on the couch and eating potato chips. On the other hand, I love the Boot Camp/Kettlebell workouts!! Kelli and Heather kick my butt everytime, the workouts are different every day, and I already notice a big difference in my core muscles and my coordination not to mention the camaraderie I feel with the other "victims" in class. No more "personal trainers" in a gym for me, I'll stick with Boot Camp/Kettlebells anyday!!!

- Sarah

A few months ago I saw a flyer for boot camp and decided to give it a try. I am a young mother of a 4 and 1 year old and I wanted desperately to get my pre-baby body back. During the first session that I attended I experienced some events that turned my life as I knew it upside down. I fell into a deep depression and the stress in my life was spinning me out of control. There were some changes going on in my family that I was not prepared to handle and I stopped working out all together. I couldn't bring myself to do it, I was too sad, too tired. Emotionally I was a mess, not to mention the physical results of stress- fatigue, headaches, and anxiety. My doctor suggest I exercise to relieve my stress and so although I didn't think it would make a huge difference, I went back to boot camp. This time my reasons were not the same- I needed more then a flat stomach could give me- I needed ME back. This became a wellness issue for me, both mental and physical. There is no better self help then the feeling of accomplishment. I never understood how incredibly powerful the bond between physical activity and general well being. I used to be so quick to pop a pill or take my frustrations out on the people I love the most. I can clearly tell a difference in the way I feel if I am not able to make it to class for some reason. I now feel healthy, energized and happier. This is more then just a workout class, for those of you who can commit to yourself to take YOU to the next level, those willing to gift something to YOURSELF then this will change your live for the better. It's not just for people who want to LOOK better- that will come (trust me), but those who want to live better lives. Boot camp has lifted my spirits, mellowed me out, and when I get into my car at 6:30 to go home and start my day I am better equipped to be the best mother, wife, friend and person that I can be. So Kelli thank you a million times over for pushing so hard and believing in everyone in your class.

- Dominca

I'm hooked on the class! I've never had such a GREAT workout! You're awesome!

- Jill Wagner

I really wanted to let you know how much I have enjoyed your classes. They were very motivating and so on target. Working out is such a stress reliever for me and I was so refreshed and energized.

- Kate Maestas

Back in January I decided I was ready to get back in shape and wanted to do something FOR ME. One of my friends had mentioned Boot Camp and loved it and woke up every morning really early to do it. It must have been a sign because I saw an add for "the camp" and decided to check it out. Although at first, it seemed like a lot of money and I wondered...why would I pay someone to do this to me???

To motivate me, to want to look as good as she did, to have an outlet with all of the work and personal things I was going through, and every day I just kept rolling out of bed to do it. I woke up and went diligently every morning, and in the end Kelli kept saying "you get out of it what you put into it."

I did. I lost 15 pounds and gained 10 in muscle in one month. Life changing...my cloths don't fit anymore and I need to buy a new swimsuit which I haven't wanted to do in years.

I've tried Weight Watchers, Atkins, South Beach, you name it, I've tried it...Boot Camp and Kelli is something else!!!!!!! I hope that for all of you in class it has also made you look at yourself in the mirror for the first time in a long time and say, "wow! look at that muscle, I didn't know that could exist!" And for anyone that is just reading this without having been to a class, you should so come!!!

- H.L.

I have been taking the 5:30 am boot camp since April '07. I've done every class since--it's ADDICTIVE!! I was a regular workout person but bored with my routine and not really feeling anymore fit than 10 years ago. This class slimmed my core like nothing I've ever done. I feel great! Kelli is a GREAT instructor -- the classes are fun and the other women I've met are all so fun. We laugh, we sweat, we moan, we nurse sore muscles, but we all LOVE it. I have recommened it to so many people and frankly, I'm afraid to stop! When I'm on the road for work or at the gym I incorporate some of the exercises I've learned at boot camp -- people look at me funny then ask me what I'm doing! I got my husband to take the evening kettle bell class and he looks and feels great. It sounds scary at first but believe me...you will LOVE this class! I know you won't regret it!

- Yvette Vreeman

I've been working my butt off at bootcamp for 2 months, and now I'm a "bootcamp" junkie! I decided to "enlist" at the end of October when my personal trainer and friend wasn't going to be able to train for almost three weeks. I decided to do a 4 week, 3 day a week bootcamp because I'm so terrible at my cardio on my own. I was unbelievably pleased, tired, sore and haven't felt so great in a long time! "Bootcamp Kelli" is my instructor and challenges us to push ourselves as hard as we dare. The bootcamp philosophy is to workout outside whenever the weather is agreeable and that's what I love the most! When the weather isn't so agreeable...Kelli has an indoor space that allows us to workout "almost" as well. In just 2 months, I've lost almost 10 lbs and dropped two sizes! I've also achieved my greatest gain is strength and muscle tone. I'm using "core muscles" and feel better and stronger that I have in a long time. I'm probably going to quit my gym membership after I've completed the "paid" personal training sessions I have there, and just use Mile High Boot Camp for my regular Fitness Program.

I LOVE this program!- Kerry

Thank you Kelli for making this a fantastic experience! This was my first time working out in a formal setting (gym, etc.) in a long time, and I have enjoyed it immensely. In the past I have mainly gotten my exercise by running, mountain biking, crewing, kayaking, skiing, etc.; however, in the last two years I have had two knee injuries that left me thinking that maybe I need to start a conditioning program to strengthen ALL of my muscles and not just some of the muscles that I may use in a particular sport. Your class definitely make me realize my strengths and weaknesses and where I need to pay particular attention to - which was helpful. Thank you. I would definitely love to take your class again.

Thanks again- Adriane Besser

OK, let's get this perfectly straight!!! I have "never" worked harder for myself with someone than You Instructor Kelli)!! You made this 47 yr. old push herself harder than anyone has in a long time..my Personal Trainers in mind especially!! I love how you quietly watch, look and listen and still try to keep us "Chatty Cathy's" on task! You do a great job at challenging us without "yelling" at us. I'm now down 6 lbs. and in size 10's! That's wonderful for me!!!! And I've only been in camp 2 weeks!

See you tomorrow - Kerry Hamilton

I joined Mile High Boot Camp at the end of February of 2007. I knew I needed to do something about my weight gain, fitness level and overall mental well-being. I had no idea it would have such an impact on my life. In 3 months (2-1/2 camps) I lost over 18 lbs. and 13 inches; as well as a whole new level of self-confidence. The workouts were challenging, fun and addictive. Kelli’s upbeat attitude, knowledge, and motivation were a big part of every class. I’m definitely hooked and psyched to start each new camp! Thanks Kelli and Mile High Boot Camp, for changing my body, mind, and life!

Sincerely, Kimberly Bailey

Before I started the Mile High Boot Camp for Women, I was a serious couch potato. My idea of exercise was walking to the kitchen and back to the couch. I felt better after the first day of camp and it just got better from there. I used to get winded just walking up the stairs of my house. After three weeks of camp, my kids and I went to lunch at a restaurant and had to climb a flight of stairs to the patio. The best part of climbing those stairs was the fact that my boys said "Mom, do you realize that you are not huffing and puffing from climbing all of those stairs?" I was so excited to realize that they were right. My husband has also noticed a change in me. I had to run to the car and back with medicine for my son. When I got back from the car, my husband stood there and just stared and said to me "WOW! You aren't even breathing hard after that run!" I owe so much to Kelli for helping me get a jump start on my exercise program. I can't wait until the next boot camp! Thank you so much Kelli!

Thanks Again, Kim Taylor

I am a triathlete, and was somewhat skeptical when joining Mile High Boot Camp. I wanted to make sure that this program would actually be up to my level of training and still be able to train beginners that had not exercised in 10 years or better. Kelli is very fit, knowledgeable, and the workouts were NEVER boring. Everyday we got all muscle groups with a completely different workout design. I was sore but enjoyed every minute of it and every day Kelli amazingly designed a workout that truly was appropriate for ALL fitness levels. I even went down a whole pant size after the 4 week course and I exercise and train regularly.

Thank You Kelli, It truly was an amazing experience! - Cindy Pirnack

Kelli, I wanted to THANK YOU for the four weeks of inspiration! I had forgotten just how important exercise is for my body and most important, my mind! Your boot camp is so challenging, organized and fun... 3 things that make you such an excellent role model. I look forward to another four weeks of success and improvement!.

Thank You! Thank You! Thank You! - Nicole

Kelli, Just a quick note to say thanks for helping me train for my triathlon! Compared to some days at boot camp it was a piece of cake! Thanks for being so encouraging! See you next week!

- Jen

I can't thank you enough for jump-starting my fitness regimen again. You got me back to match-ready with your upbeat energy and kind personality & persistence. The workouts were hard for me, but you inspired me to always persist and I feel GREAT as a result.

Many Thanks Kelli, Karla

I was just telling my husband how much fun I have had in your camp. He told me to go for it if I was having fun. I will definitely continue in Sept. It is hard for me to pay for fitness when I'm a trainer but I was in need of something and you were the answer, thank you.

- Anne